Considering he hasn’t done anything the last two days and said that he doesn’t care about winning, he’s not such a fun competitor. My workouts for today: 6am – HIIT Circuit Megaformer Class on crack. 2pm – Slow walk with a friend, but still a walk and I hit over 10,000 steps. 5:00pm – Walk to pick up the kids from school 7:30pm – TRX with Kazue I was going to win.
RP from my Instagram. I was dying and laughing at the same time. I think I was screaming at him too.
This class was much harder than a traditional Pilates reformer class. I blame Damon, the instructor.
Sculpt Studio focuses on the Lagree Method using the Megaformer machine. However, today I took a regular Pilates class at Sculpt and it was great. I’m still working on regaining my strength from my most recent EDS spiral and Pilates has been a recent type of exercise for me to incorporate in my workout routine. I fell in love with Pilates over a year ago when visiting my friend’s studio on the Eastern Shore. I quickly realized that classic Pilates had a lot to offer me — different from my usual workouts, such as yoga, the Pilates-like workouts on the Megaformer, indoor cycling, and most other mainstream workouts. Consequently, I started incorporating classic Pilates into my routine and noticed incredible differences in many of my weaker areas. In fact, Pilates is the main reason why I have hope and shown progress in helping correct the kyphosis and scoliosis in my back, as well as the winging of my scapulae. Over the summer, I was not able practice Pilates as I previously was able to, …
A new class offered by Sculpt Studio and taught by Damon. Great class!