EDS Wellness, Ehlers-Danlos syndrome (EDS), Joint Hypermobility, Yoga Instructor Training (YTT), YTT Seva Project
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Pictures from EDS Wellness’ 2nd Mind-Body Class for Hypermobility and Chronic Pain

A few pictures from our 2nd Mind-Body class for Hypermobility today.

We discussed wrist, neck and ankle issues, how to practice yoga safely with Hypermobility, proper form in specific poses, things to look for when practicing yoga, the use of props, and finished with a gentle flow yoga practice.

Professional pictures by Christina Maldonado Photography

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