Events, Restorative Yoga, Wellapalooza, Yoga Instructor Training (YTT), YTT 200hr Class/Training Log
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Wellapalooza 2016 – YTT Weekend Session 2: Foundations (10 hrs)

YTT Weekend Session 2: Foundations (10 hrs)

Taught by Jessie

  • History of Yoga
  • Standing Poses
  • Anatomy
  • Alignment
  • Physiology of Breath
  • Candlelight Yoga Class

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