Month: July 2017

6th Annual Wego Health Awards – Lifetime Achievement & The Best Kept Secret Award Nominee

Not sure who, but a few very nice people nominated me for the 6th Annual WEGO Health Awards. I was nominated for both the Lifetime Achievement Award and The Best Kept Secret Award – Thank you! A great email to read when you first get up on the morning — even better when you receive a 2nd email with another nomination a few days later. Submissions for additional Health Activist Award nominees ends tomorrow (Friday, July 7th, 2017). After Friday, people will be encouraged to cast votes/support for the finalists once the nomination period ends. There’s still time to submit additional nominations for all categories and for anyone you feel is deserving of a nomination! Maybe a few people! Go to Winners are decided on by the panel of judges based on a variety of factors, including how many supportive votes a nominee has in a specific category. Link to view my Wego Health profile –

It’s the little things that keep you going …. 

It’s the little things that keep you going — especially after being up all night working trying to fix one of your websites (You know, the one that has the most traffic per day? Yep, that one. Fun times.) which totally crashed because of a plug-in update and you can’t get into the back-end either. No.Idea.What.To.Do. And ….. you had a product review due, actually, it’s overdue, and it was about to be posted before the devil plug-in corrupted everything. And finally, you were trying to work on editing speaker presentation videos from two very important conferences you held recently for your still newly launching nonprofit, when you put one of the big memory cards (“big,” meaning it can store a lot of content, especially video content on it) into your computer to make sure that all of its videos had already been downloaded. Thinking that all videos had more than likely already been downloaded, you opt to still triple check. Then, you realize that the memory card is empty when your computer reads it. …

Gentle Hatha Yoga for Hypermobility and Chronic Pain with KNMyles Class 2 – 40mins

Gentle Hatha Flow Yoga for Hypermobility and Chronic Pain with KNMyles, C.H.E.S., RYT 200 of EDS Wellness. 40-minute class recorded at The Mindfulness Center as part of EDS Wellness’ ‘Mind-Body Strategies for Hypermobility with Chronic Pain’ movement and support group program on Thursday, June 29th, 2017. Please remember – Participate at your own risk. EDS Wellness, Strength/Flexibility/Health/EDS, their affiliates and this YouTube channel, are not liable for injury or issues that may occur as a result of viewing or participating in this recorded video, or other videos freely available on the Strength/Flexibility/Health/EDS YouTube channel. Always ask your physician, physical therapist, or another healthcare provider before trying a new exercise, movement, or another program. When in doubt, just watch. These classes are not suitable for everyone. They are also not to be misconstrued as a directive for everyone living with a type of Ehlers-Danlos syndrome, Hypermobility Spectrum Disorder, or their related conditions or as healthcare advice. Participation in this recorded class or any of our other videos means that you understand and accept EDS Wellness and Strength/Flexibility/Health/EDS’ and its …