#Just5Minutes – Working Out on Vacation Day 2
Links: Workouts with Weights playlist Strength/Flexibility/Health/EDS YouTube Channel Today’s workout Part 1: Today’s workout Part 2:
All posts tagged: Workout with Weights
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions