Vinyasa Flow Yoga at Village Yoga
Vinyasa Flow Yoga with my friend Wendy at Village Yoga in Potomac, MD. And I was so sore afterwards!
All posts tagged: Village Yoga
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions