YTT Archives - Page 4 of 4 - The Hypermobile Yogi

YTT Weekend – Section 5 – Yoga Therapy and Physiology 2 (3.5 hrs)

YTT Weekend – Section 5 – Yoga Therapy and Physiology 2 (3.5 hrs – left early because Seamus hit his head and had to go to ER) Taught by Jessie Norris Touch Assist Restorative Yoga for Pain

YTT Weekend – Evidence-based Approach for Mindfulness Therapies (3 hrs)

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YTT Weekend – Evidence-based Approach for Mindfulness Therapies (3 hrs) Taught by Dr. Norris Section 5 – Yoga Therapy and Physiology 2 Touch Assist Restorative Yoga for Pain Trauma-informed practice

The Hypermobile Yogi

Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions

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YTT Weekend – Section 5 – Yoga Therapy and Physiology 2 (3.5 hrs)

YTT Weekend – Evidence-based Approach for Mindfulness Therapies (3 hrs)