Wellapalooza 2016 – YTT Weekend Session 2: Foundations (10 hrs)
YTT Weekend Session 2: Foundations (10 hrs) Taught by Jessie History of Yoga Standing Poses Anatomy Alignment Physiology of Breath Candlelight Yoga Class
All posts tagged: Tai Chi
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions