#Just5Minutes – Strength gains are never the prettiest picture.
RP from my Instagram. I was dying and laughing at the same time. I think I was screaming at him too.
All posts tagged: Plates
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions