I had the brilliant idea of doing two classes in one day — the day after TRX class. #Genius
Published on November 10, 2016
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#Just5Minutes – Sculpt Barre Class
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions