Part of my YTT hours for the day & my favorite type of meditation!
Published on October 17, 2016
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Yoga Nidra Class at TMC
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions