Today’s practice – it was hot!
Hot yoga class at Down Dog Yoga in Bethesda, MD
1.5 hr class
Published on August 27, 2016
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Hot Yoga at Down Dog
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions