YTT Weekend – Session 6: In The Flow (7 hrs)
Taught by Dr. Norris
- Sequencing
- Theme
- Meditation
- Yoga Nidra
Published on February 20, 2016
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YTT Weekend – Session 6: In The Flow (7 hrs)
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions