YTT Weekend – Session 6: In The Flow (7 hrs)
YTT Weekend – Session 6: In The Flow (7 hrs) Taught by Dr. Norris Sequencing Theme Meditation Yoga Nidra
All posts tagged: Yoga Sequencing
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions