YTT Weekend – Session 5: Yoga Therapy and Physiology 2 (1 hr)
YTT Weekend – Session 5: Yoga Therapy and Physiology 2 (1 hr) Trauma-informed practice
All posts tagged: Trauma-informed practice
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions