YTT Weekend – Session 1: The Language of Yoga (2.5 hrs)
YTT Weekend – Session 1: The Language of Yoga (2.5 hrs) Taught by Jessie Norris Intro to Program Styles of Yoga Sun Salutations/Surya Namaskar Sanskrit
All posts tagged: Sun Salutations
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions