Gentle Flow Yoga and TRX at Next Phase Studio
Needed two classes today…. Gentle Flow Yoga at The Mindfulness Center & then TRX at Next Phase Studio taught by friend Kazue.
All posts tagged: Strength Training
Tuesday TRX Class at Next Phase Studio
TRX Class at 7:30pm with my friend Kazue at Next Phase Studio Better than last time, but still kicked my butt.