Hot Yoga at Down Dog
Today’s practice – it was hot! Hot yoga class at Down Dog Yoga in Bethesda, MD 1.5 hr class
All posts tagged: Down Dog Yoga
The Hypermobile Yogi
Yoga for the "too flexible," those who have "loose joints," and those who are "too stiff." Also, for everyone else with a type of Ehlers-Danlos syndrome, another Hypermobility disorder, chronic pain and related conditions