Candlelight Yoga at TMC
YTT weekend Candlelight Yoga with Jessie.
All posts filed under: Yoga Instructor Training (YTT)
YTT Weekend – Session 7: Yoga Philosophy & Anatomy 2 (3 hrs)
YTT Weekend – Session 7: Yoga Philosophy & Anatomy 2 (3 hrs) Taught by Jessie Norris Taylor Baghavad Gita Ayurveda Anatomy Inversions Kirtan
Pictures from EDS Wellness’ 2nd Mind-Body Class for Hypermobility and Chronic Pain
A few pictures from our 2nd Mind-Body class for Hypermobility today. We discussed wrist, neck and ankle issues, how to practice yoga safely with Hypermobility, proper form in specific poses, things to look for when practicing yoga, the use of props, and finished with a gentle flow yoga practice. Professional pictures by Christina Maldonado Photography
Yoga and Alignment at TMC
YTT weekend and James was back from travel.
YTT Weekend – Session 7: Yoga Philosophy & Anatomy 2 (2 hrs)
YTT Weekend – Session 7: Yoga Philosophy & Anatomy 2 (2 hrs) Taught by Dr. Deborah Norris & Yoga and Alignment by James Baghavad Gita Ayurveda Anatomy Inversions Doshas
YTT Weekend – Session 6: In The Flow (5 hrs)
YTT Weekend – Session 6: In The Flow (5 hrs) Taught by Jessie Norris and Yoga Nidra with ? Sequencing Them Mediation Yoga Nidra
Yoga Nidra Class at TMC
Part of my YTT hours for the day & my favorite type of meditation!
Yoga and Alignment with Dave at TMC
Yoga and Alignment with Dave at TMC (part of YTT weekend)
YTT Weekend – Session 6: In The Flow (3 hrs)
YTT Weekend – Session 6: In The Flow (3 hrs) Taught by Dr. Norris and Yoga and Alignment Class with James Fowlkes Sequencing Theme
YTT Weekend – Session 5: Yoga Therapy and Physiology 2 (1 hr)
YTT Weekend – Session 5: Yoga Therapy and Physiology 2 (1 hr) Trauma-informed practice