#Just5Minutes Daily Movement Journal, cycling
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#Just5Minutes – Lots of people workout at 6am – who knew? 

And what else can you do when you sleep like this?

I met my friend at Zengo Cycle and I’m pretty sure she left shocked – per usual. However, class this morning reminded me of why I started going to Zengo in the first place – just about 5 years ago?

‘CLIMBING OUT OF THE EDS SPIRAL – MY ZENGO STORY’

http://strengthflexibilityhealtheds.com/2015/05/13/climbing-out-of-the-eds-spiral-my-zengo-story/


#Just5Minutes #LiveEDSStrong #InvisibleStrength #EhlersDanlos #Hypermobility

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