#Just5Minutes Daily Movement Journal, At home workout, Inversions
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#Just5Minutes – At Home Workout and Inversion Strength Training 

#WorkFlow – how I break-up the boredom of sitting too long and staring at my computer way too much – practice inversions, along with push-ups, planks and a few strength exercises with my TRX bands – and after 60 mins on the treadmill.


Oh and I love my new headphones! Who needs Beats or Bose anyway? These are just as good for $60 and they match my iWatch, which I love also. 

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