#Just5Minutes Daily Movement Journal, cycling
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#Just5Minutes – When You Miss Your Zengo Cycling Class 

I had to cancel two classes today earlier today, and then I didn’t make it in time to my Zengo Cycling class. What went from a rockstar workout day, took a serious nose dive, but was saved by my oldest. He saw me in my yoga/workout room on the spinning bike — after I came home early from the cyling class I had just missed. I wasn’t happy to say the least, but made myself get on the spinning bike and start peddling my legs.

My oldest opened the door to the workout room and when I asked him what he was doing, he responded “You’re in a workout class — see you later!” 

He then smiled, shut the door, and walked away. And made sure his little sister didn’t interrupt me. 
Now that’s love. 

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