#Just5Minutes Daily Movement Journal, Travel
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#Just5Minutes – Workout in Hotel Gym While Away for My Best Friend’s Wedding

RP from my Instagram Account – #Just5Minutes – Practicing what I preach. I’m working to officially “launch” EDS Wellness & the Strength/Flexibility/Health/EDS site, the #Just5Minutes initiative, working on program development, wellness counseling, another integrative wellness retreat (Wellapalooza), a physician learning conference and more! But taking the time to focus and enjoy one of my best friend’s weddings. And of course, making sure to get my workout in no matter what – even in another hotel gym.

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