#Just5Minutes Daily Movement Journal, cycling
Leave a comment

#Just5Minutes – Zengo Cycle Date with my Husband Day 3 

Three days of Zengo in a row = Three days of intense workouts = Three days of sweating like crazy = Three days of feeling great. 

Exercise is our medicine, good nutrition is our fuel, and sleep &  meditation is our restoration. 

Older picture from a Zengo cycling date from a Zengo Cycling date a few years ago, but still fits for today

Leave a Reply

Your email address will not be published. Required fields are marked *