Chakras, Pranayama, Yoga Instructor Training (YTT), YTT 200hr Class/Training Log
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YTT Weekend – Session 4: Yoga Philosophy 1 (3 hrs)

YTT Weekend – Session 4: Yoga Philosophy 1 (3 hrs)

Taught by Dr. Norris

  • Energetics
  • Pranayama
  • Chakras
  • Yoga Sutras & 8 Limbed Path
  • Back-bends

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