Yoga Instructor Training (YTT), YTT 200hr Class/Training Log
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YTT Weekend – Evidence-based Approach for Mindfulness Therapies (3 hrs)

YTT Weekend – Evidence-based Approach for Mindfulness Therapies (3 hrs)

Taught by Dr. Norris

Section 5 – Yoga Therapy and Physiology 2

  • Touch
  • Assist
  • Restorative Yoga for Pain

Trauma-informed practice

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